Abnormal Posture and Gait
Lets Correct Your Posture
A great majority of people do not actually know that the alignment of their body is off. One shoulder or hip higher than the other, a pigeon-toed gait, rotation of the torso, or hunch back are all indicators that their spine may be misaligned.
Since you are not able to easily see behind you, a lot of subtle misalignments can go unnoticed. This may actually lower your level of health. If you suspect that your posture could be off or the way you walk (gait) is not ideal, it is advisable to get an assessment.