Our Blog

WAYS TO MANAGE STRESS

By Dr. Theo D Kieu | March 11, 2017

In the modern world our levels of stress have sky rocketed. Stress is important within limits. Stress has helped us...

WHY YOU SHOULD’T CRACK YOUR OWN NECK

By Dr. Theo D Kieu | March 4, 2017

When walking in the city  I often see people swinging their necks from side to side to side trying to...

HOW TO KEEP YOUR CHILDREN SAFE WHILE DRIVING

By Dr. Theo D Kieu | February 25, 2017

Every year hundreds of children lose their lives in traffic accidents, with thousands more being injured. While it is true...

What is Sciatica?

By Dr. Theo D Kieu | February 18, 2017

Many Singaporeans have been told by doctors they have sciatica, but what does this scary word mean? And is it...

How to age gracefully

By Dr. Theo D Kieu | October 25, 2016

Here in Singapore we have a population that is living longer than ever, aided by advancements in technology and medicine....

Amazing man in his 70s doing physical things even a teenager can’t

By Dr. Theo D Kieu | October 7, 2016

Every day in practice I emphasize the importance of balance in our brains.  Not only in the position of our...

Is movement important?

By Dr. Theo D Kieu | October 5, 2016

When asked, most Singaporeans would agree that exercise is an important part of becoming and staying healthy. This is part of...

What is Arthritis?

By Dr. Theo D Kieu | October 4, 2016

During my time working as a Chiropractor I have seen a common trend with my clients who have visited other...

Can Chiropractic help with Colds and the Flu?

By Dr. Theo D Kieu | September 20, 2016

Most times when we have low level infections (like a cold) our body has already killed the foreign agent but...

Arm Pain and Shoulder Pain – Where is it coming from?

By Dr. Theo D Kieu | September 15, 2016

Many Singaporeans have experienced pain in their shoulders and arms, especially those who sit more for their work. I see...